Wednesday, July 28, 2010
Today's Lunch - Local Raw Veggies Grated and Placed over Local Tuna Salad
Grate your favorite vegetables (use a food processor with the grater attachment) and place on top of a fresh tuna salad.
Fresh Tuna Salad
What you need:
1/4 Red Onion Minced
Celery Finely Chopped
1 Teaspoon of Dijon
1 or 2 Tablespoons of Mayo
Splash of Olive Oil
Juice of 1 Lemon
Splash of Red Wine Vinegar
Whisk the last 5 ingredients together till emulsified. Toss in red onion and stir and set aside.
Season tuna with salt and pepper and saute till cooked just cooked through. Set aside to cool for 10 minutes. Then using a fork, flake the tuna apart. Mix all ingredients together and enjoy.
Drizzle with a lemon vinaigrette.